Since the pandemic home workout equipment sales have spiked by 5,800% the article by Abigail Fenton can be found here. Many including myself cancel our gym memberships, my main reason to cancel was due to a vulnerable family member my choice of protecting a loved one over working out was easy. 

I found working out from home so convenient no more driving to the gym finding a parking space, making sure I got back to the car in time, sharing a changing room or shower and the topper was no more waiting for equipment or weigh to be available. The only downside was the weight was limited but it was workable by increasing rep range.  

Our trainers have each put together their own homework out routines for you to follow that we have used to maintain our fitness.